It used to be that people in wealthier nations were happier than those in poorer countries and that those folks from the wealthier nations got even happier over time. But starting about 20 years ago that began to change. Why this is the case isn’t […]
Is there a more complicated and conflicted relationship than the one we have with our bodies? And that’s just on the conscious level! Who knows what is going on in our subconscious. But I got a little window into that deeper realm when a friend […]
I was once involved with a person who would receive bad news with a sort of half-smile. It’s hard to put into words what that expression seemed to mean. There was a knowing, wistful quality to it, as if he understood that life cannot always […]
There’s a line from The Dubliners, a collection of 15 short stories by James Joyce, that gets batted around frequently, leading me to believe it touches a nerve: “Mr. Duffy lived a short distance from his body.” Never having read The Dubliners myself, I don’t […]
Spinning a story in our head about the scary thing that is going to happen is like painting a picture of a tiger then forgetting it’s not real. On Friday night I created such an exquisitely detailed painting of the bad health outcomes I anticipated […]
Growing up, my sister and I were always “the girls.” We were a duo, a team, always in complementary consort, covering all the bases. Amy was science, I was art. Amy was reason-based, I was emotion. Amy was practical. I was extravagant. But together we […]
A psychiatrist once told me that when people reach a breaking point with a mental health issue, they tend to deal with it in one of three ways: The religion part was the surprise punchline but after a few beats it made sense. If a […]
This is a story about a panic attack that threw a top-level, high-performing, rock-solid leader for a loop. For decades she’d been the person — at work and home alike – everyone turned to for steadiness, for staying power, for perspective, for answers. I will […]
In the 15 years we’ve been together, my partner Gary has done maybe seven things that have irritated me.* On average, that’s about one irritation every other year: in other words, kind of amazing. And so, when “Irritation #8” came along last week it took […]
If we were just starting out at the beginning of time and didn’t know much about how to thrive, we would need to look no further than nature for instruction according to Janine Benyus*. Just by looking closely, we would see that nature, among many […]
To answer that riddle, you must know the meaning of the word pernicious which I didn’t at the time I was coming up with a title. It just popped into my head, as gifts from above sometimes do, and strangely enough was exactly the word […]
When I was younger, I was overtaken by premenstrual syndrome (PMS) in a way that sometimes made me nervous to get in the car for fear I might do something impulsive when PMS was behind the wheel. I made an appointment with my OB/GYN but […]
Be cool. 