A psychiatrist once told me that when people reach a breaking point with a mental health issue, they tend to deal with it in one of three ways: The religion part was the surprise punchline but after a few beats it made sense. If a […]
All posts tagged: awareness
I’m so happy
Sometimes when I go about trying to be present, I wonder if I might be corrupting — just a wee bit — the actual living of my life with all that deliberate, effortful awareness. The extra awareness can almost make it feel like I’ve created […]
Be cool. 