About 20 years ago I worked with a guy who always had a side gig going. After his Primerica phase, he tried to sell me on a gummy made from real fruits and vegetables that would take care of a whole day’s worth of fruits […]
All posts tagged: health
Little Guy Integrity
As it happened, Casper the box bed company was running a limited time sale the weekend we found out our friends, Christine and Sam, would be visiting at the end of October. The sale was great timing because of the two twins we have in […]
House: A Framework for Holding it Together
The framework I describe here is a process for remaining intact amidst all that comes at us over the course of a day, a week, a month, a lifetime. Every morning, we wake up and set about our day. In the hours to come we […]
Tap Tap Tap
I couldn’t believe it when I read the New York Time’s headline. I knew it. Gluteal amnesia, aka “Dead Butt Syndrome,” is a real thing. I’ve been going around for years polling family, friends and physical therapists about whether they engaged their glutes when they […]
House: A Framework for Holding it Together
Every morning, we wake up and set about our day. In the hours to come we will experience a continuous stream of pressures testing our in-the-moment soundness of mind and body. For example: Minimal pressure: You’re walking down the street and come to a crosswalk. […]
Fountain of Youth
If ever there was a fountain of youth, I think squats would be it. If you’re young or even young-ish, it’s hard to conceptualize the day coming for you in which an intangible underlying buoyancy is no longer there to boost you up steps and […]
Three Good Things
I’m writing this while under the influence of a meager five hours of sleep which means I am seriously under-resourced. (Not my fault; I gave a full 8-hour allotment my best shot.) Five hours may sound like a bonanza of sleep for some* but at […]
How Safe is Raw Honey?
While the idea of honey straight from the hive and milk straight from the cow has great appeal, I’ve always been way too leery of microbes to mess with that. Pasteurization all the way for me. But it turns out honey doesn’t need to be […]
What’s portable and delicious but potentially pernicious?
To answer that riddle, you must know the meaning of the word pernicious which I didn’t at the time I was coming up with a title. It just popped into my head, as gifts from above sometimes do, and strangely enough was exactly the word […]
The long goodbye
Tactical error. I was already halfway across the street, essentially committed to crossing, when I saw the little old lady. Blast. Another person had already claimed that sidewalk. And what’s more, because she was trundling along so slowly while pulling a little red suitcase down the […]
Be cool. 