I couldn’t believe it when I read the New York Time’s headline. I knew it. Gluteal amnesia, aka “Dead Butt Syndrome,” is a real thing. I’ve been going around for years polling family, friends and physical therapists about whether they engaged their glutes when they […]
If ever there was a fountain of youth, I think squats would be it. If you’re young or even young-ish, it’s hard to conceptualize the day coming for you in which an intangible underlying buoyancy is no longer there to boost you up steps and […]
From a half a block away, I saw them gesturing back and forth to each other, she posed in front of Stephen King’s house, he with a camera in his hand. Something wasn’t sitting well. As I got closer, I heard raised voices. Was this […]
I was still a few miles from home when out of the blue and for no predictable reason I hit the wall. My energy was instantly gone like someone had siphoned all the gas out of my tank while I was looking the other way. […]
Philip Henderson, though I don’t know you, there were apparently a great many things I needed to tell you about myself. To you, I was an unknown middle-aged woman who showed up in your driveway early one Saturday morning while you stood outside enjoying a […]
Philip Henderson, you don’t know it but you walked across my stage and initiated the climactic turning point the plot of my play hinged upon, the one I’d been reaching and reaching for these past 12 years. Alas, this starring role came at a price, […]
Tactical error. I was already halfway across the street, essentially committed to crossing, when I saw the little old lady. Blast. Another person had already claimed that sidewalk. And what’s more, because she was trundling along so slowly while pulling a little red suitcase down the […]
Be cool. 