All posts filed under: wellness

Rocket boosting

When former CNN host and current inspirational speaker and author Mel Robbins was 41 her life fell apart. She was unemployed and bankrupt with a failing marriage. Staying in bed was her plan, until one day while watching tv, a rocket shot across the screen […]

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Scene 4 — Rabbit

Greg Pickle was the first kid I knew who had real life tragedy strike. We were in third grade when his mom crashed the car and killed his little sister and crippled him. He would forever after walk with a limp. And I would look […]

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Blueberry Face

When you put a bowl of blueberries in front of a 2-year-old, in about 5 minutes you can probably guess what their face looks like. So when I said, “Hey, Blueberry Face” to my granddaughter, Zoe, as she happily fisted blueberries into her mouth, I […]

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Animal intelligence

A few lessons from the wild… Owls Awareness. Cats Eat more fish. Groom regularly. Enjoy more naps. Act as though nothing is your fault, even if it is* Roosters and birds Get up and get going. Ants Don’t give up. Fish Go with the flow. […]

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I’m sorry. You’re clearly wrong

Just when I think I’m solid, really solid on eating eggs without uneasy qualms about my cardiovascular peril, my eyes chance upon a headline that hardens my heart. There is a subtle implication here I do not like. Quick as a flash I shut that […]

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Scene 2 – Bug

Walking down the driveway something caught my eye. Glancing at the ground I saw a bug dragging itself along with only its front legs because it was missing the back half of its body. I was horrified. The sight of a living thing forging ahead […]

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Time for mom jeans?

Is it time to retire the low risers and move on to the mom jeans? It’s a question I have asked myself any number of times since hitting the age of 40. Maybe some things are timeless, but there are many items in our pantry […]

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Scene 1 — Sissy

There should be some 1 – 2 – 3 instructions for what to do when someone is a jerk. Or when things don’t go your way. Or when you say — with complete conviction — that you are going to do one thing and then, […]

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You got played

Are Danes just heartless? You might come to this conclusion based on the fact that only 4.25% of them were willing to donate their organs back in 2004, while more than 98% of the people in Austria, Belgium, France, Hungary, Poland and Portugal were. And […]

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Write and release

Storyteller, cowboy boot-wearing Texan and research professor on human experience, the also very funny Dr. Brene Brown blows the cover on shame by calling it out: “If you put shame in a Petri dish, it needs three things to grow exponentially: secrecy, silence and judgment. […]

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Losing our touch

We all know what straightforward loss is: you lose someone or something and you know it because they or it are gone. Losing hurts. Even losing minor things can be hard, like the silver, wide-banded ring with the big rectangular block of brown glass I […]

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