All posts tagged: growth

Crazy loops

I’ve walked under the branches of this tree on my walk for the last 12 years, but it wasn’t until just a few days before the new year that I noticed the loop in that low-hanging one. The way it took that sudden bend up […]

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Be what?

Let’s face it: on occasion we all fall a little in love with someone we want as a friend or a romantic partner but who, alas, does not feel the same way. This is what I overheard a colleague talking about the other day, adding […]

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Cocoa Restaurant, part II

After our fun, we get down to business. We are working in the modality of Internal Family Systems (IFS), the only approach that has ever gotten close to truly straightening anything out. All the others — cognitive behavioral, dialectical behavioral, straight-up talk therapy, biofeedback — […]

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