All posts filed under: mindfulness

Write and release

Storyteller, cowboy boot-wearing Texan and research professor on human experience, the also very funny Dr. Brene Brown blows the cover on shame by calling it out: “If you put shame in a Petri dish, it needs three things to grow exponentially: secrecy, silence and judgment. […]

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Setting the stage, part 1

Philip Henderson, you don’t know it but you walked across my stage and initiated the climactic turning point the plot of my play hinged upon, the one I’d been reaching and reaching for these past 12 years. Alas, this starring role came at a price, […]

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Eat a peach

It’s a bummer to bring up, but it must be faced: summer is on the way out. But consider this: The tiny Himalayan country of Bhutan has been named the happiest country on Earth, despite the fact that the Bhutanese contemplate death five times a […]

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Old people

She was tipped over so far to one side in her wheelchair she was almost horizontal to the floor. From this position she was trying to drink a cup of cranberry juice. I stared across the table at her, entranced. Was it possible? Apparently. Somehow, […]

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Be what?

Let’s face it: on occasion we all fall a little in love with someone we want as a friend or a romantic partner but who, alas, does not feel the same way. This is what I overheard a colleague talking about the other day, adding […]

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